Chicago Endurance Sportsgroup and virtual coaching for running, cycling, triathlon, yoga, adventure racing

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It's All About the Journey...

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Welcome to Chicago Endurance Sports!

Our goal is to give you the guidance, coaching and motivation to reach for and achieve your fitness goals—no matter what those goals might be. We take an individual approach to understanding YOUR definition of achievement and then coach you every step of the way. Join CES today and we'll help you discover the athlete in you!

News & Updates

This Winter, Find Yourself In The Bermuda Triangle

Winter Warriors

The end of summer doesn't have to mean the end of running. If you've been training for a fall marathon or half marathon, chances are you're in the best shape you've been in all winter. Why stop now?

Train and run with Chicago Endurance Sports Winter Warriors Half Marathon Training Program, and we'll help you get or stay in shape—especially during the "challenging" holiday season.

Can You Survive The Bermuda Triangle?

Bermuda Triangle Challenge

And, we'll get you ready to enter 'The Bermuda Triangle Challenge'—a 3-day event featuring a Friday night 1-mile race; a Saturday 10K run; and a Sunday half marathon.

Heck, even if you decide not to join us in Bermuda or train for another event—running and training throughout the winter is a great way to stay in shape!

And if you don't make it back in time for work on Monday, just tell the boss you got lost in 'The Bermuda Triangle'. Mystery solved.

Winter Warriors is limited to the first 500 participants to register and has sold out prior to the Kick Off in previous seasons. Register NOW and confirm your spot in Chicago's most popular winter training program, Winter Warriors.

Fall Yoga For Runners Registration Is Active!

Yoga

Join the popular CES Yoga For Runners Class this fall and improve your running. A variety of three classes are designed to improve your running and athletic performance through improved flexibility, mental focus and strength. We want to help you become a complete athlete by improving your entire body, not just your sport specific muscles and movements.

Yoga + Pilates For Runners Mondays at 6pm & 7:20pm

Join renowned Yoga instructor, Tonna Reinhold, as you improve your core strength, flexibility and balance through this 75-minute class featuring a unique and effective combination of movements from Yoga & Pilates—developed specifically for runners.

Yoga For Runners Thursdays at 7pm

Join Yoga Instructor and CES Running Coach, Madeline Grejda, in an innovative class from CES—"Yoga for Runners". This 90-minute workout uses classic poses/sequences from Vinyasa Yoga (breath synchronized movement) to create strength and flexibility for the whole body while enhancing mental focus. The class has been developed specifically for the needs of athletes (runners, cyclists, triathletes and more) for improving performance through increased strength, flexibility and mental focus.

All levels are welcome! Register Today!

Do YOU want to Learn to Run? Join our Fall Session and learn how to run with a smile on your face!

running

Our 10-Week Training Program is designed to teach you how to start a successful running program. No experience is necessary! If you're saying to yourself, "I've never run before — is this program for me?", then we want you! If you can walk, you can join our program! We'll celebrate your achievements by participating in the Trick or Treat Trot 5K, 10K on Oct 26, 2008. Details and registration

Congratulations to the CES Learn To Run Summer Team!

They trained, they toed the line at the Women's Festival 5K & 10K and they finished with smiles on their faces!

LTR team, click to enlarge
(click image to enlarge)

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Our Sponsors & Partners

Nike - Official Shoe & Apparel Partner Fleet Feet Sports - Official Running Retail Partner Athletico - Official Rehabilitation, Fitness & Performance Partner Clif Bar - Official Energy Bar & Gel Partner Double A Design - Official Print, Web & Apparel Graphic Design Partner Fuel Belt: stay hydrated - Official Hydration Belt Ecoscene Haagen Dazs Cafe

Official Charity Partners

American Cancer Society American Liver Foundation Respiratory Health Association of Metropolitan Chicago Make a Wish Foundation - Illinois Chapter LUNGevity Foundation Run for PKD Horizons for Youth

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